Category Archives: Uncategorized

TOKYO EARTHQUAKE AT 8:46AM

Did you feel the seismic activity (earthquake) in Tokyo at 8:46am? I felt a strong jolt in Itabashi-ku.

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Motivational Quote by Thomas Carlyle

“In every phenomenon the beginning remains always the most notable moment.”   Thomas Carlyle

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DAILY WORKOUT TOKYO

WORKOUT #7/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

WORKOUT #5/18 & 6/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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STARBUCKS LOVE PROJECT (www.StarbucksLoveProject.com)

STARBUCKS LOVE PROJECT (www.StarbucksLoveProject.com)   http://www.starbucksloveproject.com/#/main/    

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DAILY WORKOUT TOKYO

WORKOUT #4/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

WORKOUT #3/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO

WORKOUT #2/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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DAILY WORKOUT TOKYO (MONTHLY GOALS)

WORKOUT #1/18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 18 TIMES AT COSPA FITNESS CENTER THIS MONTH!

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GOOD EVENING FROM ITABASHI-KU TOKYO

I hope that all is well and you are all finding a way to enjoy each and every precious moment of your gift of life!   I arrived safely at Narita International Airport late this afternoon after a very relaxing … Continue reading

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