Category Archives: Uncategorized

(7/26/08) ANOTHER MIGRAINE

Good afternoon from Itabashi-ku. It is a beautiful day today since I woke up and good take another breath!   Earlier today I worked out and the fitness center for the 22nd day this month out of 27.  Even though … Continue reading →

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(7-26-08) DAILY WOROUT!

DAY #5 PUSH UP COUNT (126)   22th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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(7-25-08) DAILY WORKOUT!

DAY #4 PUSH UP COUNT (125)   21th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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(7/24/08) DAILY WORKOUT!

DAY #3 PUSH UP COUNT (124)   20th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER   TODAY I COMPLETED MY GOAL OF WORKING OUT AT LEAST 20 DAYS AT THE FITNESS CENTER THIS MONTH.

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Power America with Cheap, Clean Energy in 10 Years? Yes We Can!

Power America with Cheap, Clean Energy in 10 Years? Yes We Can! http://pol.moveon.org/pac/gorechallenge/ Here’s a brief letter you can send to your email circle. Please send it along right away, but please only contact people who know you personally. Spam … Continue reading →

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(7-23-08) DAILY WORKOUT

DAY #2 PUSH UP COUNT (123)   19th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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(7/22/08) DAILY WORKOUT!

DAY #1 PUSH UP COUNT (122)    

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(7-20-08) DAILY WORKOUT

DAY #1 PUSH UP COUNT (120)   17th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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(7-19-08) DAILY WORKSHOP

16th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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(7-18-08) DAILY WORKOUT!

DAY #32 PUSH UP COUNT (118)   15th WORKOUT FOR THE MONTH OF JULY AT COSPA FITNESS CENTER

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