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DAILY WORKOUT

DAY #47 PUSH UP COUNT (125)    

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DAILY WORKOUT

DAY #46 PUSH UP COUNT (124)   #2 WORKOUT FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER

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DAILY WORKOUT

DAY #45 PUSH UP COUNT (123)

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DID YOU FEEL THE EARTHQUAKE AT 7:17AM?

WHAT CITY DO YOU LIVE IN? WHAT WERE YOU DOING AT THE TIME OF THE EARTHQUKE?   I AM IN ITABASHI-KU, TOKYO. I WAS RESPONDING TO MESSAGES FROM MY MIXI FRIENDS!

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(9/21/08) DAILY WORKOUT TOKYO

DAY #43 PUSH UP COUNT (121)   #1 WORKOUT FOR THE MONTH OF SEPTEMBER AT COSPA FITNESS   MY GOAL IS TO WORKOUT AT LEAST 5 TIMES IN THE MONTH OF SEPTEMBER AT COSPA FITNESS CENTER TOKYO

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(9/20/08) DAILY WORKOUT (TOKYO)

DAY #42 PUSH UP COUNT (120)

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(9/19/08) HELLO FROM AKATSUKA, ITABASHI-KU!

Good afternoon! I am sitting here at home in Akatsuka, Itabashi-ku, Tokyo! I arrived back in Tokyo on AA# 175 after about a seven-week stay (vacation) in the United States.   I had a great time there!   Please take … Continue reading →

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(9/19/09) DAILY WORKOUT (TOKYO)

DAY #41 PUSH UP COUNT (119)

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(9/17/08) DAILY WORKOUT!

DAY #40 PUSH UP COUNT (117)   I COMPLETED MY GOAL OF DOING AT LEAST 40 PUSH UPS A DAY, FOR AT LEAST 40 DAYS IN A ROW. I HAVE CREATED A NEW GOAL.   I INTEND TO DO AT … Continue reading →

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GOOD MORNING FROM DALLAS, TEXAS!

I hope that all is well and you are finding a way to enjoy each and every precious moment of your life!   We are departing for Tokyo today and will arrive on September 18th!   Please take care, stay … Continue reading →

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