Category Archives: Uncategorized

DAY #29 PUSH UP COUNT (126) DAY #29 CRUNCHES COUNT (126)   WORKOUT #19 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

Hello! I hope that all is well and you are finding a way to enjoy each andevery precious moment of this holiday season! I wanted to say hello and to wish you a very enjoyable holiday season! I hope that … Continue reading →

DAY #28 PUSH UP COUNT (125) DAY #28 CRUNCHES COUNT (125)   WORKOUT #17 & #18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

DAY #27 PUSH UP COUNT (124) DAY #27 CRUNCHES COUNT (124)   WORKOUT #16 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

DAY #26 PUSH UP COUNT (123) DAY #26 CRUNCHES COUNT (123)

DAY #25 PUSH UP COUNT (122) DAY #25 CRUNCHES COUNT (122)   WORKOUT #15 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

DAY #24 PUSH UP COUNT (121) DAY #24 CRUNCHES COUNT (121)    

DAY #23 PUSH UP COUNT (120) DAY #23 CRUNCHES COUNT (120)   WORKOUT #14 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

DAY #22 PUSH UP COUNT (119) DAY #22 CRUNCHES COUNT (119)   WORKOUT #13 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

DAY #21 PUSH UP COUNT (118) DAY #21 CRUNCHES COUNT (118)   WORKOUT #11 & #12 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!