Author Archives: preciousmomentliving

DAILY WORKOUT TOKYO

DAY #13 PUSH UP COUNT (110) DAY #13 CRUNCHES COUNT (110)    

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KING SOLOMON HEARN ON CHANGE

“The fact that everything changes creates an opportunity for me to always construct a better life for myself.”   King Solomon Hearn

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DAILY WORKOUT TOKYO

DAY #12 PUSH UP COUNT (109) DAY #12 CRUNCHES COUNT (109)  

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HUGH PRATHER ON CHANGE

“Just when I think I have learned the way to live, life changes.”   Hugh Prather

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DAILY WORKOUT TOKYO

DAY #11 PUSH UP COUNT (108) DAY #11 CRUNCHES COUNT (108)   WORKOUT #4 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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KING SOLOMON HEARN ON CHANGE

“Each morning that I am fortunate enough to wake up to experience another precious moment something in my life has changed, me!”   King Solomon Hearn

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DAILY WORKOUT TOKYO, JAPAN

DAY #10 PUSH UP COUNT (107) DAY #10 CRUNCHES COUNT (107)   WORKOUT #3 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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SHIRLEY MACLAINE ON CHANGE

“I realized that if what we call human nature can be changed, then absolutely anything is possible. And from that moment, my life changed.”   Shirley MacLaine

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DAILY WORKOUT TOKYO!

DAY #9 PUSH UP COUNT (106) DAY #9 CRUNCHES COUNT (106)   WORKOUT #2 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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HENRY DAVID THOREAU ON CHANGE

  “ Things do not change; we change.” Henry David Thoreau

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