Monthly Archives: February 2010

DAILY WORKOUT TOKYO/MONTLY GOALS

WORKOUT #1/17 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT LEAST 17 TIMES AT COSPA FITNESS CENTER THIS MONTH!

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Quote by Benjamin E. Mays

“Every person is born into the world to do something unique and something distinctive, and if he or she does not do it, it will never be done.” Benjamin E. Mays

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Quote by Bessie Delaney

“Even with all my wrinkles! I am beautiful!” Bessie Delaney

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GOOD EVENING FROM ITABASHI-KU, TOKYO!

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life!   I am currently at home taking a break from unpacking my luggage after arriving home … Continue reading

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GOOD MORNING FROM NEW ORLEANS!

I am departing for Dallas at 8:40am!

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Quote by Oprah Winfrey

“Yes, there are many things that need to get done, but in this moment I have to do nothing.” Oprah Winfrey

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QUOTE BY ROSA PARKS

“To this day I believe we are here on the planet Earth to live, grow up, and do what we can to make this world a better place for all people to enjoy freedom!” ROSA PARKS

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AFRICAN AWARENESS MONTH: THEME FOR INSPIRATIONAL QUOTES IN FEBRUARY

“African Awareness Month” (also called “Black History Month”) is celebrated in the month of February in the United States of America and in Canada. It is a celebration of the contributions of African and African American people have made to … Continue reading

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