DAILY WORKOUT TOKYO

Posted on October 22, 2009 by preciousmomentliving
DAY #1 PUSH UP COUNT (122)
DAY #1 CRUNCHES COUNT (222)
 

WORKOUT #15 FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER!

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1 Response to DAILY WORKOUT TOKYO

  1. Unknown's avatar john says:
    October 22, 2009 at 2:20 am

    Like two say you might want two ease off the reps. Spit into six sets. Where on earth is that workout recommended? A very wise gal in the library infod me. Shes a 10! Oui

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