Monthly Archives: July 2009

QUOTE FROM RALPH WALDO EMERSON ON KINDNESS

“You cannot do a kindness too soon because you never know how soon it will be too late.”   Ralph Waldo Emerson

Posted in Inspirational | Leave a comment

DAILY WORKOUT TOKYO

DAY #3 PUSH UP COUNT (102) DAY #3 CRUNCHES COUNT (102)   WORKOUT #3 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!

Posted in Uncategorized | Leave a comment

KINDNESS QUOTE BY DALAI LAMA

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” Dalai Lama

Posted in Inspirational | Leave a comment

QUOTE BY DAWNA MARKOVA ON KINDNESS

“Once you begin to acknowledge random acts of kindness-both the ones you have received and the ones you have given-you can no longer believe that what you do does not matter.” Dawna Markova

Posted in Inspirational | 1 Comment

QUOTE BY KING SOLOMON HEARN ON KINDNESS

“Being more kind opens the door to unlimited possibilities.” King Solomon Hearn

Posted in Inspirational | Leave a comment

KINDNESS:THEME FOR THE MONTH OF JULY

There are many ways that we can make a difference in the world. As a part of my daily activities I focus my energy on extending at least one gesture (act) of kindness for someone else each day. It is … Continue reading

Posted in Inspirational | Leave a comment

DAILY WORKOUT TOKYO

DAY #2 PUSH UP COUNT (101) DAY #2 CRUNCHES COUNT (101)   WORKOUT #1 & #2 FOR THE MONTH OF JULY AT COSPA FITNESS CENTER!    MY GOAL IS TO WORKOUT AT LEAST 25 TIMES AT COSPA FITNESS CENTER THIS MONTH!

Posted in Uncategorized | Leave a comment