-
Recent Posts
Archives
- July 2025
- June 2025
- May 2025
- April 2025
- February 2025
- December 2024
- November 2024
- October 2024
- September 2024
- July 2024
- June 2024
- May 2024
- April 2024
- March 2024
- February 2024
- January 2024
- December 2023
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- February 2023
- January 2023
- December 2022
- August 2022
- May 2022
- March 2022
- February 2022
- December 2021
- November 2021
- October 2021
- September 2021
- August 2021
- July 2021
- June 2021
- May 2021
- April 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- December 2019
- November 2019
- August 2019
- May 2019
- August 2018
- September 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
Categories
- A Course In Miracles
- Abraham Lincoln
- Abraham Maslow
- abundance
- act
- action quotes
- Adrienne Rich
- African
- African American
- African American History
- African American Quotes
- African Awareness Month:February
- African Proverb
- Albert Eistein
- Albert Schweitzer
- Alex Haley
- Alexander Pushkin
- Alice Walker
- Anna Julia Cooper
- anonymous
- Arthur Ashe
- Asian American
- Audre Lorde
- Audrey Hepburn
- awake
- awareness
- Barbara Jordan
- beauty
- beauty quotes
- belief
- Benjamin Disraeli
- Benjamin Franklin
- Beyonce
- Bill Cosby
- BlackQuotes
- Bob Marley
- Buddha
- buddhism
- challenge
- challenges
- change
- Chinese
- choice
- choice Quotes
- Clarence Avant
- Colin Powell
- Confucius
- Cory Booker
- courage
- creates
- creativity quotes
- Dalai Lama
- Deepak Chopra
- definition
- Democracy
- desire
- Desmond Tutu
- destiny
- destiny quotes
- diversity
- dr wayne dyer
- Dr. Albert Einstein
- Dr. Cornel West
- Dr. Martin Luther King
- Dr. Martin Luther King Jr.
- Dr. Maulana Karenga
- Dr. Redell R. Hearn
- Dr. W.E.B. Dubois
- dream quotes
- dreams
- Dwayne Alvin Hearn
- Earth Day
- Eckhart Tolle
- education
- Eleanor Roosevelt
- Emi Muneto Hearn
- Emmer Redell Patterson Scott
- empathy
- EmpathyInMotion
- empowerment quotes
- energy
- enlightenment
- entertainment
- environment
- equality
- faith
- Fannie Lou Hamer
- fate
- fate quotes
- feminism
- flow
- flux
- forgiveness
- Frederick Douglass
- freedom
- French
- friendships
- friendships
- Gabrielle Bernstein
- Gandhi
- genius
- gift
- girls rights
- give
- giving
- Gloria Steinem
- goal quotes
- God
- gratitude quotes
- happiness
- happiness quotes
- Harriet Tubman
- Haruki Murakami
- Hearn Family
- Hearn Family Quotes
- Henry David Thoreau
- history
- humanity
- humility
- imagination
- imagination quotes
- India
- Indonesia
- infinite abundance
- initiative quotes
- inner peace
- inner peace quotes
- inspiration
- Inspirational
- intelligence
- intention
- Iyanla Vanzant
- Jalal ad-din Muhammad Rumi
- Jamaican
- James Baldwin
- Jane Goodall
- Japanese
- Japanese American
- Japanese/Japan
- Jesse Owens
- Jimi Hendrix
- Johann Wolfgang von Goethe
- John Lewis
- JOURNAL ENTRY
- joy
- Jr.
- Kabbalah
- Kahlil Gibran
- Kamala Harris
- Kathryn Estelle Hearn
- Kathryn Estelle Patterson
- Kathryn Estelle Patterson Hearn
- Khalil Gibran
- kindness
- King Solomon Hearn
- King Solomon Hearn Quote
- knowledge
- Langston Hughes
- Lao Tzu (Lao Tsu)
- leadership
- learning
- Les Brown
- life
- life Quotes
- live
- lived
- lives
- love
- love Quotes
- LYRICS
- Mahatma Gandhi
- Malcolm X
- Marian Wright Edelman
- Marianne Williamson
- Marie Kondo
- Mark Twain
- Mary McLeod Bethune
- Maya Angelou
- Messages of Inspiration From My Parents:
- Michael Jackson
- Michelle Obama
- mindfulness
- miracle
- moment
- Mother Teresa
- Mother Theresa
- Muhammad Ali
- Myanmar (Burma)
- Native American
- Native Americans
- nature quotes
- Nelson Mandela
- Nigerian
- Nikki Giovanni
- now
- opportunities
- opportunity
- Oprah Winfrey
- Oprah Winfrey (Oprah)
- Paramahansa Yogananda
- passion
- peace
- Peace Pilgrim
- peace quotes
- Pema Chodron
- Poetry
- Poetry (Hearn Family)
- Poetry (Some of my favorites by other poets!)
- Poetry(Shi)
- positive change
- positive mental attitude
- positive thinking
- positive thoughts
- possibility
- possibility quotes
- precious moment
- Precious Moment Affirmations
- precious moment living
- precious moment living quotes
- present moment
- Present Moment Living
- present moment living quotes
- President Barack Obama
- proverbs
- purpose
- Questions to be answered:
- quote
- quotes
- Ralph Waldo Emerson
- Ram Dass
- Rosa Parks
- Rumi
- self-care
- self-confidence
- self-esteem
- self-love
- Senegal
- serendipitous
- service
- share
- Sojourner Truth
- soul
- soul
- South African
- spirit
- spirituality
- St. Francis of Assisi
- stillness
- strength
- success
- Susan L. Taylor
- Taiwan
- Tanzania
- thank you
- thankful
- The Bible
- Theresia Sheren
- Thich Nhat Hanh
- Thich Nhat Hanh Quote
- Thinking Out Loud!
- thoughtful
- Thurgood Marshall
- time
- TODAY I LEARNED, TODAY I EXPERIENCED:
- Toni Morrison
- trust
- U.S. Presidents
- Uncategorized
- US House of Representatives
- Valerie Jarrett
- Vanna Bonta
- Victor Frankl
- Vietnamese
- vision
- Vivekananda
- vote
- W.E.B. Du Bois
- W.E.B. Dubois
- Walt Whitman
- wealth
- William Shakespeare
- wisdom
- woke
- women (quotes by women)
- Women's History Month
- women's rights
- Workout Goals
- world peace
- world peace quotes
- Zora Neale Hurston
Meta
VISITORS
- 56,108 hits
Monthly Archives: March 2009
DAILY WORKOUT TOKYO
DAY #4 PUSH UP COUNT (119) DAY #4 CRUNCHES COUNT (119) WORKOUT #9 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!
Posted in Uncategorized
Leave a comment
QUOTE FROM PRESIDENT ABRAHAM LINCOLN
“Most folks are about as happy as they make up their mind to be.” Abraham Lincoln
Posted in Inspirational
Leave a comment
DAILY WORKOUT TOKYO
DAY #3 PUSH UP COUNT (118) DAY #3 CRUNCHES COUNT (118) WORKOUT #8 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!
Posted in Uncategorized
Leave a comment
DAILY WORKOUT TOKYO
DAY #2 PUSH UP COUNT (117) DAY #2 CRUNCHES COUNT (117)
Posted in Uncategorized
Leave a comment
QUOTE FROM VIRGIL
“They can because the think they can.” Virgil
Posted in Inspirational
Leave a comment
QUOTE FROM H.M. TOMLINSON
“The World is what we think it is. If we can change our thoughts, we can change the world.” H.M. Tomlinson
Posted in Inspirational
Leave a comment
DAILY WORKOUT TOKYO!
DAY #1 PUSH UP COUNT (116) DAY #1 CRUNCHES COUNT (116) WORKOUT #7 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!
Posted in Uncategorized
Leave a comment
QUOTE FROM MARK TWAIN
“Life does not consist mainly, or even largely, of facts and happenings. It consists mainly of the storm of thoughts that are forever blowing through one’s mind.” Mark Twain
Posted in Inspirational
Leave a comment
DAILY WORKOUT TOKYO
DAY #108 PUSH UP COUNT (115) WORKOUT #6 FOR THE MONTH OF MARCH AT COSPA FITNESS CENTER!
Posted in Uncategorized
Leave a comment
QUOTE FROM KING SOLOMON HEARN
“I believe that I have infinite possibilities.” King Solomon Hearn “I believe in infinite possibilities.” King Solomon Hearn
Posted in Inspirational
Leave a comment
PRECIOUS MOMENT LIVING QUOTES 