Monthly Archives: February 2009

QUOTE BY ANGELA DAVIS

“To understand how any society functions you must understand the relationship between the men and the women.” Angela Davis

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QUOTE BY KOFI ANNAN

“More countries have understood that women’s equality is a prerequisite for development.” Kofi Annan

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DAILY WORKOUT TOKYO

DAY #80 PUSH UP COUNT (115) DAY #18 CRUNCHES COUNT (115)    

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Maya Angelou Quote

“My great hope is to laugh as much as I cry; to get my work done and try to love somebody and have the courage to accept the love in return.” Maya Angelou

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QUOTE BY ALICE WALKER

“I have learned not to worry about love; but to honor its coming with all my heart.” Alice Walker

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DAILY WWORKOUT TOKYO!

DAY #79 PUSH UP COUNT (114) DAY #17 CRUNCHES COUNT (114)

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GOOD EVENING FROM ITABASHI-KU, TOKYO, JAPAN!

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life in this New Year!   I departed this morning on a very beautiful sunny day at … Continue reading

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Maya Angelou Quote

“Nothing will work unless you do.” Maya Angelou

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DAILY WORKOUT TOKYO!

DAY #78 PUSH UP COUNT (113) DAY #16 CRUNCHES COUNT (113)   WORKOUT #3 FOR THE MONTH OF FEBRUARY AT COSPA FITNESS CENTER!

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GOOD EVENING FROM LOS ANGELES

I hope that all is well and you are finding a way to enjoy each and every precious moment of your gift of life!   I am sitting here in Los Angeles falling asleep as I write this email. I … Continue reading

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