Monthly Archives: December 2008

DAILY WORKOUT TOKYO, JAPAN

Posted on December 6, 2008 by preciousmomentliving

DAY #10 PUSH UP COUNT (107) DAY #10 CRUNCHES COUNT (107)   WORKOUT #3 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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SHIRLEY MACLAINE ON CHANGE

Posted on December 5, 2008 by preciousmomentliving

“I realized that if what we call human nature can be changed, then absolutely anything is possible. And from that moment, my life changed.”   Shirley MacLaine

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DAILY WORKOUT TOKYO!

Posted on December 5, 2008 by preciousmomentliving

DAY #9 PUSH UP COUNT (106) DAY #9 CRUNCHES COUNT (106)   WORKOUT #2 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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HENRY DAVID THOREAU ON CHANGE

Posted on December 4, 2008 by preciousmomentliving

  “ Things do not change; we change.” Henry David Thoreau

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DAILY WORKOUT TOKYO

Posted on December 4, 2008 by preciousmomentliving

DAY #8 PUSH UP COUNT (105) DAY #8 CRUNCHES COUNT (105)   WORKOUT #1 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!   MY GOAL IS TO WORKOUT AT COSPA FITNESS AT LEAST 20 TIMES BETWEEN DECEMBER 5 TO DECEMBER  29.

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HELLO FROM AKATSUKA, ITABASHI-KU, TOKYO!

Posted on December 3, 2008 by preciousmomentliving

Good morning! I am sitting here at home in Akatsuka, Itabashi-ku, Tokyo! I arrived back in Tokyo on AA# 169 after about 18 day stay in the United States where I welcomed my new nephew Malcolm Solomon into the world. … Continue reading →

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DAILY WORKOUT IN TOKYO ONCE AGAIN!

Posted on December 3, 2008 by preciousmomentliving

DAY #7 PUSH UP COUNT (104) DAY #7 CRUNCHES COUNT (104)

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QUOTE FROM MAHATMA GANDHI ON CHANGE

Posted on December 3, 2008 by preciousmomentliving

“YOU MUST BE THE CHANGE YOU WISH TO SEE IN THE WORLD.”   MAHATMA GANDHI

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DAILY WORKOUT LOS ANGELES

Posted on December 3, 2008 by preciousmomentliving

DAY #6 PUSH UP COUNT (103) DAY #6 CRUNCHES COUNT (103)

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ADMIRALS CLUB (FIRST CLASS LOUNGE) LAX

Posted on December 2, 2008 by preciousmomentliving

Good morning from the Admirals Club First Class Lounge at Los Angeles International Airport!  I am taking a moment or two to catch my breath and get something to eat before departing for Tokyo at 12:25pm!   Please take care, … Continue reading →

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