Monthly Archives: December 2008

DAILY WORKOUT TOKYO (HYATT REGENCY TOKYO)

DAY #32 PUSH UP COUNT (129) DAY #32 CRUNCHES COUNT (129)   WORKOUT #1 FOR THE MONTH OF DECEMBER AT HYATT REGENCY TOKYO!

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QUOTE ABOUT CHANGE

“People who wait for changes to occur on the outside before they commit to making changes on the inside will never make any changes at all.” Unknown

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DAILY WORKOUT TOKYO

DAY #31 PUSH UP COUNT (128) DAY #31 CRUNCHES COUNT (128)

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KING SOLOMON HEARN ON POSITIVE CHANGE

“It’s more than simply changing, it’s about create positive change in our lives.” King Solomon Hearn

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DAILY WORKOUT TOKYO

DAY #30 PUSH UP COUNT (127) DAY #30 CRUNCHES COUNT (127)   WORKOUT #20 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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HENRI BERGSON ON CHANGE

“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.” Henri Bergson

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DAILY WORKOUT TOKYO

DAY #29 PUSH UP COUNT (126) DAY #29 CRUNCHES COUNT (126)   WORKOUT #19 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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I WISH YOU ALL A VERY HAPPY HOLIDAYS SEASON!

Hello! I hope that all is well and you are finding a way to enjoy each andevery precious moment of this holiday season! I wanted to say hello and to wish you a very enjoyable holiday season! I hope that … Continue reading

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ALBERT EINSTEIN ON CHANGE

“All meaningful and lasting change starts first in your imagination and then works its way out. Imagination is more important than knowledge.”   Albert Einstein

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DAILY WORKOUT TOKYO!

DAY #28 PUSH UP COUNT (125) DAY #28 CRUNCHES COUNT (125)   WORKOUT #17 & #18 FOR THE MONTH OF DECEMBER AT COSPA FITNESS CENTER!

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