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Monthly Archives: November 2008
QUOTE BY BUDDHA ON PRESENT MOMENT LIVING
“Do not live in the past, do not live in the future; concentrate the mind on the present moment.” Buddha
Posted in Inspirational
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DAILY WORKOUT TOKYO!
DAY #92 PUSH UP COUNT (110) WORKOUTS #9 & #10 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
Posted in Uncategorized
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QUOTE ABOUT BEING PRESENT
“There is one thing we can do, and the happiest people are those who can do it to the limit of their ability. We can be completely present. We can be all here. We can give all our attention to … Continue reading
Posted in Inspirational
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DAILY WORKOUT TOKYO
DAY #91 PUSH UP COUNT (109) WORKOUT #8 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
Posted in Uncategorized
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QUOTE ABOUT THIS MOMENT
“This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are.” Pema Chodron
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DAILY WORKOUT TOKYO
DAY #90 PUSH UP COUNT (108) WORKOUT #7 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
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QUOTE ABOUT THE IMPORTANCE OF A MOMENT
“Every moment is enormous, and it is all we have… Our life is a path of learning to wake up…” Natalie Goldberg
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DAILY WORKOUT TOKYO
DAY #89 PUSH UP COUNT (107) WORKOUTS #5 & #6 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
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BARACK OBAMA’S PRESIDENTIAL VICTORY SPEECH (11/4/08)
If there is anyone out there who still doubts that America is a place where all things are possible; who still wonders if the dream of our founders is alive in our time; who still questions the power of our … Continue reading
Posted in African American History, purpose
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DAILY WORKOUT TOKYO
DAY #88 PUSH UP COUNT (106) WORKOUTS #3 & #4 FOR THE MONTH OF NOVEMBER AT COSPA FITNESS CENTER!
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PRECIOUS MOMENT LIVING QUOTES 