Monthly Archives: October 2008

QUOTE ABOUT TRUTH & VALUES

“Before you tell your life what truths and values you have decided to live up to, let your life tell you what truths you embody, what values you represent.”   Parker Palmer

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DAILY WORKOUT TOKYO!

DAY #69 PUSH UP COUNT (118)   #14 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE ABOUT “TRUSTING YOURSELF” FROM GOLDA MEIR.

  “Trust yourself. Create the kind of self you will be happy to live with all your life.”   Golda Meir

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DAILY WORKOUT TOKYO

DAY #68 PUSH UP COUNT (117)   #13 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE ABOUT KINDNESS

“One of the most difficult things to give away is kindness; it usually comes back to you.” Anonymous

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DAILY WORKOUT

DAY #67 PUSH UP COUNT (116)   #11 & # 12 WORKOUTS FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE BY OPRAH WINFREY

“Every ‘for sure’ I’ve known in recent months, I’ve had to abandon because life keeps getting in the way.”   Oprah Winfrey

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DAILY WORKOUT TOKYO

DAY #66 PUSH UP COUNT (115)   #10 WORKOUT FOR THE MONTH OF OCTOBER AT COSPA FITNESS CENTER

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QUOTE ABOUT BEING PRESENT BY KING SOLOMON HEARN

“Knowing how to be present is a gift.”   King Solomon Hearn

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DAILY WORKOUT

DAY #65 PUSH UP COUNT (114)  

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