Good morning from Itabashi-ku, Tokyo once again.  I hope that all is well and you are finding new ways of enjoying each and every precious moment of your lives!

I woke up this morning not feeling very well with a migraine headache.  I have had this headache for about 4 hours now.  I want to feel good! I intend to feel good! I have to challenge myself to stay positive and work through the physiological challenges that a migraine headache creates in my body.

Instead of lying in bed and just focusing on not feeling well. I decided to do some house keeping while listening to my positive thinking CD. So far I have done laundry and hung out the clothes, cleaned the toilet, the kitchen and began to pack for my trip to California tomorrow.

Later this morning I will go to gym and workout!

No matter what challenges I face in my life I am determined to keep a positive attitude!

I intend to be more kind to others!

I intend to always live my life one precious moment at a time!

 Please take care, stay positive and have a great day!