(6-18-07) How do I feel today? I feel much better then yesterday! It was a very challenging day for me. I went through the entire day in intense pain! My back was hurting, my mouth (teeth), my back, my knees and I also had a migraine headache the entire day. Despite all the challenges I experienced yesterday, I did not have a bad day. 

I have been in the house most of the today relaxing. I am still working through the pain today. I remembered that pain is my body’s way of telling me that things are not working right inside. I have thought a lot about what I can learn from my experiences yesterday. I also thought about how I can use what I learned to make my life better today and in my future.

The difference between today and yesterday is, instead of focusing on my pain, my energy is focused on healing and feeling better! I intend to feel good today and each and every precious moment of my life! I intend to live pain free each and every precious moment of my life! I intend to take better care of my body and each and every precious moment of my life, since it’s the only one I have!